today it was HOT. really hot. it was hot already this morning and it just got hotter and hotter. i guess it was around 36 C (little less than 100F?) and a little humid. but well, i was inside and didnt notice much. until i stepped outside into a hot blanket.... ah well, we went to the pool for a bit (and when not swimming it even became a little chilly!), and then out to dinner, as the mayor of boston sent out a heat advisory that we ofcourse obeyed exactly. one of the points is; "avoid cooking".
a quote: "Mayor Thomas M. Menino has issued a heat advisory reminding residents
to stay safe and healthy during this first stretch of hot summer
weather. Mayor Menino and the Boston Public Health Commission are
urging residents to stay hydrated and in shaded or air conditioned areas
whenever possible. Residents can cool off at several Boston Parks
Department water spray features throughout the city and in air
conditioned community centers." (note that mister mayor menino personally warns us here!) and: "everyone should remember to limit their activities during very hot
weather, drink plenty of fluids, and avoid beverages that contain
caffeine or alcohol. When outdoors, limit strenuous activity, wear
sunscreen and loose, light-colored clothing, and rest often in cool,
shady areas. Additional measures to beat the heat include avoiding
cooking, taking cool showers or baths, and staying in air conditioned
areas whenever possible." (stolen from the
boston city website). unfortunately, it doesnt tell us where to get our food when avoiding to cook (or did he mean it literally?!). luckily we do not yet have a ban on large sodas
as proposed in new york, but i presume that next to our
assisted living, heat advisories and soda bans, we soon also will be told (and checked) when we have to go to bed.... but surely i will be having trouble sleeping, even more so now that its hot and will stay hot for at least tomorrow...
above pic was taken at the hoover dam, which we visited while in las vegas.